What is bmi calculator?
BMI Calculator is FREE computer program which calculates your Body Mass Index and Basal Metabolic Rate and tell you if you are underweight, normal, overweight or obese and tells you the amount of calories your body uses to maintain the weight. Those kind of informations are important to have on hand for any dieting plan. BMI Calculator is desktop computer program - its advantage over online BMI and BMR calculators is that it is installed on your computer, you can access it without internet connection, it is lightweight and fast and you can put it on USB or removable disk, and it calculates BOTH - BMR rate and BMI index. This free little program is my effort to help fight growing obesity problem caused by modern way of living.
BMI means "Body Mass Index" (BMI). It is a number derived from your height and weight. BMI often indicates overweight problem and can be usefull in determining potential health risk. Typically, a BMI index between 20-25 is considered normal and healthy.
BMR means "Basal Metabolic Rate " (BMR). It simply represents the number of calories your body uses for maintaining energy level through a day.
random advice
Regularly take your waist, thigh and bicep measurements when dieting. They often tell more than how much you weigh. Find a body fat caliper.
NEWSFEEDS
The Inspiration Oscars
The Academy Awards season is upon us once again. Last year, we took a look at the "Food Oscars" aka the best films that made us hungry. This year, we'll have a glance and the best of training scenes and overall inspiration - the montages that compelled us to run, jump, lift and kick our ways towards glory. Here's...
ADPH Observes National Nutrition Month With Satellite Conference on Obesity And Overweight
The health risk factors of obesity and overweight in Alabamians will be the focus of a combined satellite conference and webcast March 17 from 2-3 p.m. central time. Excessive weight and obesity are major risk factors for cardiovascular diseases, the No. 1 cause of death worldwide...
Potential To Improve Children's Diets Without Burdening School Finances While Helping Local Farmers
During the school day, children eat roughly one-third of their nutritional needs while at school. Besides lunch, breakfast and snacks may be served, providing ample opportunities for obesity-prevention strategies by offering more nutritious food...
2010 Olympians Who Inspired
Living in the city that hosts the Olympic Games has been quite an experience, and 2010 brought with it some memorable moments. Here are some current and former winter Olympians who have accomplished incredible feats, beat the odds and have otherwise given us reason to believe....
What's all this about Hemp?
Surely no member of the vegetable kingdom has ever been more misunderstood than hemp. For too many years, emotion-not reason-has guided our policy toward this crop. And nowhere have emotions run hotter than in the debate over the distinction between industrial hemp and marijuana. This pdocast is intended to inform you on the true facts around hemp so you can distinguish between myth and reality.
We talk with Charles Tremewen, Andrew Weil, Dr. Brian Becker and Adam Edinger about hemp and why it is such a terrific food plus the latest on regulations regarding hemp.