Let''s Analyze the Results of Most Diet Trends

(Submitted by: Foras Aje)

Sure it is always a great idea to want to better ourselves, be it in our job performances, health, relationships, however one thing that we have to make all efforts to avoid is the tendency to be overly compulsive about our attempts at self ... Read article

Let''s Analyze the Figures and Information About Most Diets

(Submitted by: Foras Aje)

So, its a new year, resolutions have been made and the most common one usually is: Im going to go on a diet to lose all this weight this year!Well, I do not want to be the bearer of any bad news but folks the figures and information ... Read article

The Secret to Losing Weight Without Dieting, Exercise, Pills, or Surgery!

(Submitted by: Jeffrey Hauser)

My wife was obese. When we were first married in our twenties, she was a few pounds overweight. As the years flew by, she began craving more sweets and trending toward larger portions of fattier foods. Every New Years Day, she began a different ... Read article

Are You on a Diet: The Diet Management Manual Owner Waist Book Review

(Submitted by: Andrew Herbert)

If the festive seasons over eating has left you feeling you need to lose that excessive weight and a diet is now in order, then have you tried the third best selling non fiction book in the world, the Diet Management Manual Owner Waist ... Read article

Lose Weight Quickly and Be Healthy With This Diet

(Submitted by: Kelly Price)

Imagine a diet that gives you a wide variety of foods, allows for treats and that will help you live longer, be healthier and happier.Well, if you want to lose weight and enjoy your food this is the perfect diet.Lets take a look at ... Read article

Harmful Diets!

(Submitted by: Siti Saniah Abullah)

While obesity is bad for health but the wrong way to diet can also be harmful to your health. Common examples are anorexia, bulimia, and binge eating disorders. These are illnesses where extreme emotions, attitudes, and behaviors surround weight ... Read article

Dash into the DASH Diet to Solve Hypertension

(Submitted by: John Christian Sebastian)

What is the DASH diet?. DASH stands for Dietary Approaches for Stopping Hypertension. It is a common term used by physicians all over the United States. Basically it involves a diet which consists of foods that have proven to lower high ... Read article

Making the Atkins Diet Work for You

(Submitted by: Morgan Hamilton)

Several years ago, I decided to go on the Atkins diet because I was a bit overweight. Now, this is the first time that I have done any dieting. I was able to drop 10 pounds on the first week so I could not understand why so many people are always ... Read article

The Acid Alkaline Diet For Optimum Health Restore Your Health By Creating Balance In Your Diet

(Submitted by: Terri Bennett)

The acid alkaline diet for optimum health restore your health by creating balance in your diet!The issue of acid-alkaline balance (or pH balance) is comparatively new.This is an exciting fresh way to reduce your weight by ... Read article

A Quick and Easy Low Calorie Diet That Anyone Can Do With A Product Found In Your Pantry!

(Submitted by: Brenda Wagner)

Here is one of the easiest ways that I have found to lose weight. You do not have to follow a ton of rules, and you do not have to buy a whole lot of groceries either. You may already have the main part of this diet in your pantry! I have done ... Read article


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Weight gain in early adulthood linked to health risks later in life
Gaining a moderate amount of weight from early to middle adulthood may be associated with an increased risk of chronic disease and premature death.

Community-wide effort to fight childhood obesity shows promise
A large-scale effort to reduce childhood obesity in two low-income Massachusetts communities resulted in some modest improvements among schoolchildren over a relatively short period of time...

Spain Removes Skinny Mannequins From Stores
Last year during Fashion Week, Spain banned models with a BMI under 18 from participating. This year, the Health Ministry in Spain is charging ahead with a new program that will prevent mannequins under a size 6 (a Spanish 38) from being displayed in store windows. Womens' sizes are also being standardized. 85,000 women across Spain, ages 12 to...

Researchers find intriguing clues about obesity by counting steps via smartphones
A global study based on daily steps counted by smartphones discovers "activity inequality.

What causes food cravings?
In this article, learn about the causes of food cravings, what types of food cravings there are, and how to reduce or replace them.

Running for 1 minute per day may protect women's bone health
A short burst of high-intensity, weight-bearing physical activity, such as running, is connected with better bone health in women, finds new research.

Higher risk of aggressive prostate cancer in taller and heavier men
The risk of aggressive prostate cancer is increased in taller men and those with a higher BMI and waist circumference, according to a new study.