Diet Weight Loss program which Use Horoscope Zodiac Signs to Tell the Best Times to Lose the Most Weight with the Least Effort
Astrologers themselves found that the planets, sun and moon exert certain physical stresses on the earth. The effects of these stresses manifest themselves in weather patterns, planet and animal behavior, and most notably, in ocean tides.
Astrology is the reading if your horoscope-the map of the planets at the time of your birth. Like any map, astrology can give you your boundaries and the obstacles you will encounter-dieting, as well as in life. It will also show you how to use your cosmic energy by tapping into your strengths, and even your weaknesses, to overcome a certain obstacle-like being overweight.
Since the earth is constantly moving, nothing (including you) stays the same. To diet successfully, you must find out what your givens are where the sun was in your chart when you were born, what horoscope zodiac sign was on the horizon (your rising sign), and the placement of the planets at the moment of your birth. The placement of your sun tells how you perceive the world and what motivates you. Your rising sign tells how the world perceives you. The placement of your moon reveals how you interpret this information.
Most diet weight loss program limit your intake of all the things you love to eat, sometimes they do away with them, altogether. Knowing that you must give up these foods, and accepting it, are two very different things. If you cannot live without coffee with cream and sugar, black coffee may not get you through even the first day of your diet weight loss program. Many of us love and depend on certain foods, and the prospect of giving them up forever-or at least for the next ten to twenty pounds-may send us into fits of depression, or worse, into giving up the diet weight loss program completely.
By recognizing the eating and personality traits for each horoscope zodiac sign, you can eliminate this formidable barrier to successful dieting forever. When you learn what your givens are, you can begin to work with them and not against them.
For instance, the fire signs (Aries, Leo and Sagittarius) have less trouble dieting than any other horoscope zodiac signs, since their bodies burn up calories most efficiently. Their diets are based on carbohydrate counting because their weakness stems from quantity: they will try to consume much more than they actually need, and they like foods with poor nutritional value. Their diets are based on the motto, Eat like a queen in the morning, like a prince in the afternoon and like a beggar in the evening.
You might start your diet whenever the spirit-or the necessity-moves you. But remember that you will not see the dramatic results you crave unless you diet during the correct astrological cycles for your horoscope zodiac sign.
The secret is timing. For centuries astrologers and farmers have known that the sun affects the plumpness of fruits and vegetables. Now astrologers noted it also affects the weight of people.
The earth signs, Taurus, Virgo and Capricorn, have a harder time losing weight because they let themselves gain weight for a long time before going on a diet weight loss program.
The air signs, Gemini, Libra and Aquarius, have little trouble losing weight because they have so much nervous energy. They tend to go on way-out fad diets, however, and thats a weakness. They need to keep a diary of everything they eat in order to benefit from a diet weight loss program.
The water signs, Cancer, Scorpio and Pisces, gain and lose weight at a phenomenal rate because most of their problem is not fat, but water weight.
Before you begin complete these four preliminary steps:
Step one: Self Evaluation.
If you are reading this article, you want to lose weight. You must set up a clear goal that how much weight you want to lose.
Step Two: Banish Guilt.
Realize there are times when you will find it hard to lose weight. If you dont lose weight at these times, dont be hard on yourself. Think of those times when you have been bursting with willpower; then think of the other times when you would have killed for a cracker. We have all had times when we can seem to eat anything and still lose weight. Then there are times when you stick religiously to diet and gain weight despite your effort. Knowing your astrological cycles will help prepare you for those times.
Step Three: Timing is everything
Use your horoscope zodiac sign and learn to do the right thing, at the right place, at the right time.
Step Four: Know Yourself.
Everyone has a different reason for being overweight. Study your likes and dislikes. Get to know yourself. It can help you explore your astrological map, but only you can find the most direct route to your goal.
Please feel free to use the article and include the following link with anchor text on your site. Credit to: Elaine Fung, Horoscopes & Chinese Astrology Specialist Article Source: http://EzineArticles.com/?expert=Elaine_Fung |
Obese Patients Run Higher Risk Of Post-Operative Complications
Obese patients have a significantly higher risk of complications following surgery, including heart attack, wound infection, nerve injury and urinary tract infection, according to a new study from researchers at the University of Michigan Health System. [click link for full article]
High BMI Associated With Lower Likelihood Of Being Discharged Home After Hospitalization For Stroke
Individuals with a higher body mass index (BMI) tend are less likely to be discharged directly home after hospitalization for an ischemic stroke, according to a report in the March issue of Archives of Neurology, one of the JAMA/Archives journals. An ischemic stroke occurs when the flow of blood to a part of the brain is blocked or reduced and sufficient amounts of oxygen cannot be delivered to brain tissue. [click link for full article]
Plagued By Diet Disasters? A Visit To A Registered Dietician Could Help
Studies indicate more than one-third of adults are trying to lose weight, but few have long-term success. Many can't stick to diets and exercise routines and struggle to stay afloat in a sea of popular diets, fitness programs and foods with "healthy" claims.But weight-loss seekers have someone to turn to. [click link for full article]
Research In Childhood Obesity In Children Highlights Physical Activity Levels
A British study, involving 5,500 children and published in the latest issue of PLoS Medicine, used accurate methods to measure the 'fat mass' of the children and the amount of physical activity they were taking. The researchers, based at the University of Bristol, concluded that low levels of activity, particularly moderate and vigorous activity, play an important role in the development of obesity. [click link for full article]
Be Inspired: Shannan's Story
Some people have it tough, and others have it very tough. Shannan Hutchinson is one of the latter. Shannan has Multiple Sclerosis - yet despite the phenomenal challenges posed by her illness, Shannan was able to lose over 90 pounds - by eating right and exercising. Here is her story....
Obesity Surgery Can Lead To Memory Loss And Movement Problems
A new US study suggests that obesity surgery such as gastric bypasses can cause vitamin deficiency that leads to memory loss, confusion, co-ordination, and other neurological problems.The study is published in the journal Neurology.A neurological sydrome called Wernicke encephalopathy occurs mostly in patients who vomit a lot after they have had weight loss surgery (also known as bariatric surgery). [click link for full article]