If youre like the rest of us dieters and fitness oriented people, youve probably tried at least half of the diet programs and fitness products that are in your fitness category today. Is this a surprising concept to you? Think of each diet program that youve participated in during your lifetime. How many have you tried? I think that youll find the number to be a significant one if you were to track the ratio of them over the years. Now, how long was it before you put on the weight again following the initial weight loss? The end result is that you are not satisfied! You have obviously not found a diet program that works.
What enters your mind when you think about your diet program efficiency? In the corporate world, if a manager hires 20 people over 10 years, each of which fails to accomplish the final goals which the position was responsible for, what do you think would happen? They would be fired! Am I saying that you should be fired as the manager of your diet program? That thought would never enter my mind. However, I am hoping that you are opening your eyes to the fact that you should expect a final diet program solution to your dieting and fitness goals.
You are looking for an answer, or set of answers, that are going to give you the resources that you need to get yourself to a final diet program solution. You, as the manger of your own health, are going to gain the knowledge of how to hire the right diet program and to finally complete the goals that you have set for yourself. This is the level of expectation that you should have for every aspect of your life. Diet programs are not an exception!
Fad diets fade away just like any other fad. Are fads permanent? No, they are not. Then, why should anyone expect the results of a fad diet to be permanent? The results, like the fad, will simply fade. Next, a diet program should be exactly that, a program! There is never one specific answer that is going to give you the final results that you want. People want results, not a single result. So, how can you expect one answer to provide many results? You must find a diet program that is going to allow you to identify and repair the problems that are contributing to your weight gain, or to your body not burning the fat that it should.
Wikipedia has the perfect definition of a program. A broad framework of goals to be achieved, serving as a basis to define and plan specific projects. This is what you need to realize and to focus your efforts on finding. You want to lose weight, and to tone your body, and to strengthen your body, and to The list goes on. So, how do you achieve all of these goals? What diet program can give you all of the guidance and answers that you are looking for to achieve them all? This is the question that you need to be asking. Your time should be spent totally on that question, and that question alone, until you do find the answer. Then, and only then, you should invest your time and your money on a diet program. Then, you will finally reach your long term goals, and the results from that diet program will not fade away!
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Obesity Drives US Surgical Procedure Volumes Higher
Millennium Research Group (MRG) has conducted a detailed analysis of surgical procedures in its US Surgical Procedure Volumes 2007 report. The report finds that over 11 million Americans are considered morbidly obese, and by 2011, over 13 million will be- driving the volume of surgical procedures in the US throughout the next five years. [click link for full article]
In Obesity, Brain Becomes 'Unaware' Of Fat
Critical portions of the brain in those who are obese don't really know they are overweight, researchers have reported in the March issue of the journal Cell Metabolism, published by Cell Press. These findings in obese mice show that a sensor in the brain that normally detects a critical fat hormone - causing a cascade of events that keeps energy balance in check - fails to engage. Meanwhile, the rest of the metabolic pathway remains ready to respond. [click link for full article]
News Roundup and Quick Links
The Carrot Diet A woman eats carrots every 15 minutes for 3 months in order to cure her infertility. The solution seemed to work as she became pregnant. A tabloid special Active kids say slim "Children who did 15 minutes a day of moderate exercise -- equivalent to a brisk walk -- were 50 percent less likely than inactive...
Modern Imaging Unravels Causes Of Addictive Behaviour - A Possible Basis For New Therapies?
What can radiology contribute to the treatment of obesity (adipositas)? Evidently a great deal, as was made clear at the European Congress of Radiology (ECR 2007) at Austria Center Vienna. [click link for full article]
Obesity High Among Baltimore's Homeless, Johns Hopkins Researchers Say
A small but telling study from the Johns Hopkins Children's Center reveals an ominous trend: more than expected, obesity shadows Baltimore's homeless children and their caregivers, putting them at high risk for heart disease, stroke and type 2 diabetes, among other conditions."Not long ago, homeless people were undernourished. [click link for full article]
High BMI Associated With Lower Likelihood Of Being Discharged Home After Hospitalization For Stroke
Individuals with a higher body mass index (BMI) tend are less likely to be discharged directly home after hospitalization for an ischemic stroke, according to a report in the March issue of Archives of Neurology, one of the JAMA/Archives journals. An ischemic stroke occurs when the flow of blood to a part of the brain is blocked or reduced and sufficient amounts of oxygen cannot be delivered to brain tissue. [click link for full article]
New Data On Fructose-Sweetened Beverages And Hepatic Metabolism
According to figures published by the World Health Organitzation (WHO), in the year 2015 some 2.3 billion adults will be overweight and more than 700 million will suffer from obesity, a pathology which is increasingly being seen in children. In addition, for some time now the high incidence of obesity in developed countries has coincided with an increase in the consumption of beverages sweetened with fructose, a powerful sweetener. [click link for full article]
Belly Fat May Drive Inflammatory Processes Associated With Disease
As scientists learn more about the key role of inflammation in diabetes, heart disease and other disorders, new research from Washington University School of Medicine in St. Louis suggests that fat in the belly may be an important promoter of that inflammation.Excess fat is known to be associated with disease, but now the researchers have confirmed that fat cells inside the abdomen are secreting molecules that increase inflammation. [click link for full article]
Obesity Surgery Can Lead To Memory Loss And Movement Problems
A new US study suggests that obesity surgery such as gastric bypasses can cause vitamin deficiency that leads to memory loss, confusion, co-ordination, and other neurological problems.The study is published in the journal Neurology.A neurological sydrome called Wernicke encephalopathy occurs mostly in patients who vomit a lot after they have had weight loss surgery (also known as bariatric surgery). [click link for full article]
Foods To Prevent Obesity?
This, surely, is the oxymoron of the year. Reuters reports that the "Dutch hope to invent foods that prevent obesity". That single sentence encompasses the arrogance, greed, and plain foolishness that exists in the minds of those who "invent" foods. "We are working on certain food ingredients, which provoke more satiety than others do on the long run, so that...