Harmful Diets!



While obesity is bad for health but the wrong way to diet can also be harmful to your health. Common examples are anorexia, bulimia, and binge eating disorders. These are illnesses where extreme emotions, attitudes, and behaviors surround weight and food issues. These are serious emotional and physical problems with life-threatening consequences. Anorexia Nervosa is an illness by self-starvation and excessive weight loss.

Symptoms of the illness include:

Refusal to maintain body weight at or above the minimal normal weight for height, body type, age, and activity level
Intense fear of gaining weight or being fat or "obese".
Feeling fat or overweight despite being at a below normal body weight
Overwhelming obsession with body weight and shape

Bulimia Nervosa is a condition of marked over-eating followed by purging through vomiting or diarrhea using laxatives, all done in secrecy. These patients stuff themselves on large amounts of food - within a short period of time, and then get rid of the food and calories through vomiting, laxative abuse, or over-exercising.

Symptoms of this illness include:

Repeated episodes of bingeing and purging
Feeling out of control during a binge and eating beyond the point of being "full"
Purging after a binge (typically by self-induced vomiting, abuse of laxatives, diet pills and/or diuretics, excessive exercise, or fasting)
Frequent dieting
Overwhelming obsession with body weight and shape

Compulsive Overeating is characterized primarily by periods of uncontrolled, impulsive, or continuous eating beyond the point of feeling "full". While there is no purging, there may be fasting or repetitive dieting and often feelings ashame of one self following a binge. People who overeat compulsively usually struggle with anxiety, depression and loneliness, which can contribute to their unhealthy episodes of binge eating. These patients can be normal in their weight, slightly overweight or obese.

Peer pressure that values "thinness" and obtaining the "perfect body" can be a social force for some patients to enter this pattern of self-destruction. Learn to beat Obesity the right way. Through exercise and the right diet, I believe that obesity can be beaten.


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Forgive the double entendre. When it comes to the hourglass figure - many women pursue it, and it seems that men pursue women with it. Psychologists at the University of Texas (obviously with way too much time on their hands) have reviewed hundreds of years worth of literature and concluded: Men lust after slender-waisted women. Apparently it all comes down...

High BMI Associated With Lower Likelihood Of Being Discharged Home After Hospitalization For Stroke
Individuals with a higher body mass index (BMI) tend are less likely to be discharged directly home after hospitalization for an ischemic stroke, according to a report in the March issue of Archives of Neurology, one of the JAMA/Archives journals. An ischemic stroke occurs when the flow of blood to a part of the brain is blocked or reduced and sufficient amounts of oxygen cannot be delivered to brain tissue. [click link for full article]