Everyone keeps telling us that green tea is one of those products that is really good for us. We often start to glaze over and lose interest since we just dont know why this is the case and they go into a long scientific spiel.
Fairly recently one of the good things about green tea that has been discovered is its ability to help people lose weight. For many people green tea can help jumpstart your weight loss program even though some would probably dismiss it as quackery.
The Basics of a Green Tea Diet Plan
Some kind of green tea product is obviously included in a green tea diet plan. A dieter typically takes a certain amount of green tea supplements along with other helpful additives as well. Green tea extracts by themselves are often used in diet pills, weight loss supplements or appetite suppressants which can help you lose weight Green Tea.
The basics are fairly simple of why exactly a green tea diet plan works. According to research, a green tea diet plan works because the green tea supplements help your body burn fat via a process called thermogenics.
All green tea diet plans are going to have a standard disclaimer as with any dietary supplement. Before using this product you should consult your physician. You should do this simply because a lot of herbal supplements have the chance of interacting with prescriptions and over the counter medications which can cause adverse side effects on your body.
Using a green tea diet plan in conjunction with a sensible, healthy eating plan is another type of standard disclaimer. You obviously dont want to eat more than you were before you began dieting if you are trying to lose weight. However, for some they can justify the thought by relying on the green tea diet plan to just take care of the extra food.
There is no miracle diet plan or supplement. Weight wont melt off your body overnight; and for you diet to work you need common sense and moderation. A weight loss diet can help be supplemented by a green tea diet plan, but it cant be done all by itself. Being sensible in your eating can help your diet and a little exercise is always a good idea Green Tea Types.
Morgan Buchanan is an expert on the Basics of a Green Tea Diet Plan. Article Source: http://EzineArticles.com/?expert=Morgan_Buchanan |
Singapore To Cancel Anti-Obesity Program
Singapore plans to end a 15-year-old anti-obesity program in schools after complaints from parents that overweight children, in particular, were being singled out and teased by classmates....
Do You Pursue an Hourglass Figure?
Forgive the double entendre. When it comes to the hourglass figure - many women pursue it, and it seems that men pursue women with it. Psychologists at the University of Texas (obviously with way too much time on their hands) have reviewed hundreds of years worth of literature and concluded: Men lust after slender-waisted women. Apparently it all comes down...
Obesity Drives US Surgical Procedure Volumes Higher
Millennium Research Group (MRG) has conducted a detailed analysis of surgical procedures in its US Surgical Procedure Volumes 2007 report. The report finds that over 11 million Americans are considered morbidly obese, and by 2011, over 13 million will be- driving the volume of surgical procedures in the US throughout the next five years. [click link for full article]
Corn: How Much Do You Eat?
When I think of corn - I think of a tasty cob - freshly picked at the height of summer. If only it was really like that. Corn (Zea Mays) is actually a major ingredient in a phenomenal number of processed foods (corn syrup in particular). A new feature-length documentary - King Corn - explores the whole corn industry...
Obese Patients Run Higher Risk Of Post-Operative Complications
Obese patients have a significantly higher risk of complications following surgery, including heart attack, wound infection, nerve injury and urinary tract infection, according to a new study from researchers at the University of Michigan Health System. [click link for full article]
In Obesity, Brain Becomes 'Unaware' Of Fat
Critical portions of the brain in those who are obese don't really know they are overweight, researchers have reported in the March issue of the journal Cell Metabolism, published by Cell Press. These findings in obese mice show that a sensor in the brain that normally detects a critical fat hormone - causing a cascade of events that keeps energy balance in check - fails to engage. Meanwhile, the rest of the metabolic pathway remains ready to respond. [click link for full article]