Everyone keeps telling us that green tea is one of those products that is really good for us. We often start to glaze over and lose interest since we just dont know why this is the case and they go into a long scientific spiel.
Fairly recently one of the good things about green tea that has been discovered is its ability to help people lose weight. For many people green tea can help jumpstart your weight loss program even though some would probably dismiss it as quackery.
The Basics of a Green Tea Diet Plan
Some kind of green tea product is obviously included in a green tea diet plan. A dieter typically takes a certain amount of green tea supplements along with other helpful additives as well. Green tea extracts by themselves are often used in diet pills, weight loss supplements or appetite suppressants which can help you lose weight Green Tea.
The basics are fairly simple of why exactly a green tea diet plan works. According to research, a green tea diet plan works because the green tea supplements help your body burn fat via a process called thermogenics.
All green tea diet plans are going to have a standard disclaimer as with any dietary supplement. Before using this product you should consult your physician. You should do this simply because a lot of herbal supplements have the chance of interacting with prescriptions and over the counter medications which can cause adverse side effects on your body.
Using a green tea diet plan in conjunction with a sensible, healthy eating plan is another type of standard disclaimer. You obviously dont want to eat more than you were before you began dieting if you are trying to lose weight. However, for some they can justify the thought by relying on the green tea diet plan to just take care of the extra food.
There is no miracle diet plan or supplement. Weight wont melt off your body overnight; and for you diet to work you need common sense and moderation. A weight loss diet can help be supplemented by a green tea diet plan, but it cant be done all by itself. Being sensible in your eating can help your diet and a little exercise is always a good idea Green Tea Types.
Morgan Buchanan is an expert on the Basics of a Green Tea Diet Plan. Article Source: http://EzineArticles.com/?expert=Morgan_Buchanan |
Obesity Surgery Can Lead To Memory Loss And Movement Problems
A new US study suggests that obesity surgery such as gastric bypasses can cause vitamin deficiency that leads to memory loss, confusion, co-ordination, and other neurological problems.The study is published in the journal Neurology.A neurological sydrome called Wernicke encephalopathy occurs mostly in patients who vomit a lot after they have had weight loss surgery (also known as bariatric surgery). [click link for full article]
Obesity At The Time Of Prostate-Cancer Diagnosis Dramatically Increases The Risk Of Dying From The Disease
Obese men who are diagnosed with prostate cancer have more than two-and-a-half times the risk of dying from the disease as compared to men of normal weight at the time of diagnosis, according to a study by researchers at Fred Hutchinson Cancer Research Center. The findings by senior author Alan Kristal, Dr.P.H., and colleagues appear online and will be published in the March 15 print edition of the journal Cancer. [click link for full article]
Corn: How Much Do You Eat?
When I think of corn - I think of a tasty cob - freshly picked at the height of summer. If only it was really like that. Corn (Zea Mays) is actually a major ingredient in a phenomenal number of processed foods (corn syrup in particular). A new feature-length documentary - King Corn - explores the whole corn industry...
The Answer To Childhood Obesity: 15 Minutes Of Football?
ALSPAC The Avon Longitudinal Study of Parents and Children (also known as Children of the 90s) is a unique ongoing research project based in the University of Bristol. It enrolled 14,000 mothers during pregnancy in 1991-2 and has followed most of the children and parents in minute detail ever since. [click link for full article]
Spain Removes Skinny Mannequins From Stores
Last year during Fashion Week, Spain banned models with a BMI under 18 from participating. This year, the Health Ministry in Spain is charging ahead with a new program that will prevent mannequins under a size 6 (a Spanish 38) from being displayed in store windows. Womens' sizes are also being standardized. 85,000 women across Spain, ages 12 to...
Plagued By Diet Disasters? A Visit To A Registered Dietician Could Help
Studies indicate more than one-third of adults are trying to lose weight, but few have long-term success. Many can't stick to diets and exercise routines and struggle to stay afloat in a sea of popular diets, fitness programs and foods with "healthy" claims.But weight-loss seekers have someone to turn to. [click link for full article]
Obesity High Among Baltimore's Homeless, Johns Hopkins Researchers Say
A small but telling study from the Johns Hopkins Children's Center reveals an ominous trend: more than expected, obesity shadows Baltimore's homeless children and their caregivers, putting them at high risk for heart disease, stroke and type 2 diabetes, among other conditions."Not long ago, homeless people were undernourished. [click link for full article]
New Data On Fructose-Sweetened Beverages And Hepatic Metabolism
According to figures published by the World Health Organitzation (WHO), in the year 2015 some 2.3 billion adults will be overweight and more than 700 million will suffer from obesity, a pathology which is increasingly being seen in children. In addition, for some time now the high incidence of obesity in developed countries has coincided with an increase in the consumption of beverages sweetened with fructose, a powerful sweetener. [click link for full article]