Diet Horoscope - An Easy Diet Plan By Zodiac Signs

Diet Weight Loss program which Use Horoscope Zodiac Signs to Tell the Best Times to Lose the Most Weight with the Least Effort

Astrologers themselves found that the planets, sun and moon exert certain physical stresses on the earth. The effects of these stresses manifest themselves in weather patterns, planet and animal behavior, and most notably, in ocean tides.

Astrology is the reading if your horoscope-the map of the planets at the time of your birth. Like any map, astrology can give you your boundaries and the obstacles you will encounter-dieting, as well as in life. It will also show you how to use your cosmic energy by tapping into your strengths, and even your weaknesses, to overcome a certain obstacle-like being overweight.

Since the earth is constantly moving, nothing (including you) stays the same. To diet successfully, you must find out what your givens are where the sun was in your chart when you were born, what horoscope zodiac sign was on the horizon (your rising sign), and the placement of the planets at the moment of your birth. The placement of your sun tells how you perceive the world and what motivates you. Your rising sign tells how the world perceives you. The placement of your moon reveals how you interpret this information.

Most diet weight loss program limit your intake of all the things you love to eat, sometimes they do away with them, altogether. Knowing that you must give up these foods, and accepting it, are two very different things. If you cannot live without coffee with cream and sugar, black coffee may not get you through even the first day of your diet weight loss program. Many of us love and depend on certain foods, and the prospect of giving them up forever-or at least for the next ten to twenty pounds-may send us into fits of depression, or worse, into giving up the diet weight loss program completely.

By recognizing the eating and personality traits for each horoscope zodiac sign, you can eliminate this formidable barrier to successful dieting forever. When you learn what your givens are, you can begin to work with them and not against them.

For instance, the fire signs (Aries, Leo and Sagittarius) have less trouble dieting than any other horoscope zodiac signs, since their bodies burn up calories most efficiently. Their diets are based on carbohydrate counting because their weakness stems from quantity: they will try to consume much more than they actually need, and they like foods with poor nutritional value. Their diets are based on the motto, Eat like a queen in the morning, like a prince in the afternoon and like a beggar in the evening.

You might start your diet whenever the spirit-or the necessity-moves you. But remember that you will not see the dramatic results you crave unless you diet during the correct astrological cycles for your horoscope zodiac sign.

The secret is timing. For centuries astrologers and farmers have known that the sun affects the plumpness of fruits and vegetables. Now astrologers noted it also affects the weight of people.

The earth signs, Taurus, Virgo and Capricorn, have a harder time losing weight because they let themselves gain weight for a long time before going on a diet weight loss program.

The air signs, Gemini, Libra and Aquarius, have little trouble losing weight because they have so much nervous energy. They tend to go on way-out fad diets, however, and thats a weakness. They need to keep a diary of everything they eat in order to benefit from a diet weight loss program.

The water signs, Cancer, Scorpio and Pisces, gain and lose weight at a phenomenal rate because most of their problem is not fat, but water weight.

Before you begin complete these four preliminary steps:

Step one: Self Evaluation.

If you are reading this article, you want to lose weight. You must set up a clear goal that how much weight you want to lose.

Step Two: Banish Guilt.

Realize there are times when you will find it hard to lose weight. If you dont lose weight at these times, dont be hard on yourself. Think of those times when you have been bursting with willpower; then think of the other times when you would have killed for a cracker. We have all had times when we can seem to eat anything and still lose weight. Then there are times when you stick religiously to diet and gain weight despite your effort. Knowing your astrological cycles will help prepare you for those times.

Step Three: Timing is everything

Use your horoscope zodiac sign and learn to do the right thing, at the right place, at the right time.

Step Four: Know Yourself.

Everyone has a different reason for being overweight. Study your likes and dislikes. Get to know yourself. It can help you explore your astrological map, but only you can find the most direct route to your goal.

Modern Imaging Unravels Causes Of Addictive Behaviour - A Possible Basis For New Therapies?
What can radiology contribute to the treatment of obesity (adipositas)? Evidently a great deal, as was made clear at the European Congress of Radiology (ECR 2007) at Austria Center Vienna. [click link for full article]

Even Light Exercise Helps Smokers Quit
Even short bouts of light exercise such as strolling can help smokers quit by reducing cigarette cravings and withdrawal symptoms, say scientists at the University of Exeter in the UK. The study is published in the April edition of the journal Addiction. The scientists suggest that a short session of moderate exercise, lasting for as little as five minutes, is sufficient to reduce cravings for a cigarette. [click link for full article]

Spain Removes Skinny Mannequins From Stores
Last year during Fashion Week, Spain banned models with a BMI under 18 from participating. This year, the Health Ministry in Spain is charging ahead with a new program that will prevent mannequins under a size 6 (a Spanish 38) from being displayed in store windows. Womens' sizes are also being standardized. 85,000 women across Spain, ages 12 to...

Americans Still Not Eating Enough Fruits And Vegetables, According To Two Recent Studies
"Eat your vegetables" has been heard at the dinner tables of America for a long time. Has the message gotten through? Since 1990 the Dietary Guidelines for Americans has recommended consuming at least two servings of fruits and three servings of vegetables daily. However, two studies published in the April issue of the American Journal of Preventive Medicine clearly show that Americans are not meeting the mark. [click link for full article]

Be Inspired: Shannan's Story
Some people have it tough, and others have it very tough. Shannan Hutchinson is one of the latter. Shannan has Multiple Sclerosis - yet despite the phenomenal challenges posed by her illness, Shannan was able to lose over 90 pounds - by eating right and exercising. Here is her story....

Obese Patients Run Higher Risk Of Post-Operative Complications
Obese patients have a significantly higher risk of complications following surgery, including heart attack, wound infection, nerve injury and urinary tract infection, according to a new study from researchers at the University of Michigan Health System. [click link for full article]

Is Subway Better Than McDonald's?
Subway have taken aim at McDonald's with their new "Fresh Fit" meals. The combo meals are compared side-by-side against a Big Mac meal. Subway's meal comes out at 265 calories, while the Big Mac meal hits a gluttonous 1230 calories. But there's more to it than that......

Obesity Drives US Surgical Procedure Volumes Higher
Millennium Research Group (MRG) has conducted a detailed analysis of surgical procedures in its US Surgical Procedure Volumes 2007 report. The report finds that over 11 million Americans are considered morbidly obese, and by 2011, over 13 million will be- driving the volume of surgical procedures in the US throughout the next five years. [click link for full article]

How to Display a Picture in Your Comments
I've finally enabled avatars / pictures for commenters. Here's how you do it. Go to a site called Gravatar. Follow the instructions by entering your email (make sure it is the same email address that you use for your diet-blog.com comments!). Once registered you can upload a picture. From then on your picture will display next to your comment (see...

Obesity At The Time Of Prostate-Cancer Diagnosis Dramatically Increases The Risk Of Dying From The Disease
Obese men who are diagnosed with prostate cancer have more than two-and-a-half times the risk of dying from the disease as compared to men of normal weight at the time of diagnosis, according to a study by researchers at Fred Hutchinson Cancer Research Center. The findings by senior author Alan Kristal, Dr.P.H., and colleagues appear online and will be published in the March 15 print edition of the journal Cancer. [click link for full article]