Harmful Diets!



While obesity is bad for health but the wrong way to diet can also be harmful to your health. Common examples are anorexia, bulimia, and binge eating disorders. These are illnesses where extreme emotions, attitudes, and behaviors surround weight and food issues. These are serious emotional and physical problems with life-threatening consequences. Anorexia Nervosa is an illness by self-starvation and excessive weight loss.

Symptoms of the illness include:

Refusal to maintain body weight at or above the minimal normal weight for height, body type, age, and activity level
Intense fear of gaining weight or being fat or "obese".
Feeling fat or overweight despite being at a below normal body weight
Overwhelming obsession with body weight and shape

Bulimia Nervosa is a condition of marked over-eating followed by purging through vomiting or diarrhea using laxatives, all done in secrecy. These patients stuff themselves on large amounts of food - within a short period of time, and then get rid of the food and calories through vomiting, laxative abuse, or over-exercising.

Symptoms of this illness include:

Repeated episodes of bingeing and purging
Feeling out of control during a binge and eating beyond the point of being "full"
Purging after a binge (typically by self-induced vomiting, abuse of laxatives, diet pills and/or diuretics, excessive exercise, or fasting)
Frequent dieting
Overwhelming obsession with body weight and shape

Compulsive Overeating is characterized primarily by periods of uncontrolled, impulsive, or continuous eating beyond the point of feeling "full". While there is no purging, there may be fasting or repetitive dieting and often feelings ashame of one self following a binge. People who overeat compulsively usually struggle with anxiety, depression and loneliness, which can contribute to their unhealthy episodes of binge eating. These patients can be normal in their weight, slightly overweight or obese.

Peer pressure that values "thinness" and obtaining the "perfect body" can be a social force for some patients to enter this pattern of self-destruction. Learn to beat Obesity the right way. Through exercise and the right diet, I believe that obesity can be beaten.


Obesity Surgery Can Lead To Memory Loss, Other Problems
Weight loss surgery, such as gastric bypass surgery, can lead to a vitamin deficiency that can cause memory loss and confusion, inability to coordinate movement, and other problems, according to a study published in the March 13, 2007, issue of Neurology®, the scientific journal of the American Academy of Neurology. The syndrome, called Wernicke encephalopathy, affects the brain and nervous system when the body doesn't get enough vitamin B1, or thiamine. [click link for full article]

Obesity At The Time Of Prostate-Cancer Diagnosis Dramatically Increases The Risk Of Dying From The Disease
Obese men who are diagnosed with prostate cancer have more than two-and-a-half times the risk of dying from the disease as compared to men of normal weight at the time of diagnosis, according to a study by researchers at Fred Hutchinson Cancer Research Center. The findings by senior author Alan Kristal, Dr.P.H., and colleagues appear online and will be published in the March 15 print edition of the journal Cancer. [click link for full article]

Obesity Surgery Can Lead To Memory Loss And Movement Problems
A new US study suggests that obesity surgery such as gastric bypasses can cause vitamin deficiency that leads to memory loss, confusion, co-ordination, and other neurological problems.The study is published in the journal Neurology.A neurological sydrome called Wernicke encephalopathy occurs mostly in patients who vomit a lot after they have had weight loss surgery (also known as bariatric surgery). [click link for full article]

Philips 598: The Phone For Weight-Conscious Women
Philips are releasing a cell phone targeted towards women. What's intriguing about the phone is the feature set. The features include both a Body Mass Index calculator and a Basal Metabolic Rate feature. Apparently women need to be able to calculate their BMI anywhere anytime....

In Obesity, Brain Becomes 'Unaware' Of Fat
Critical portions of the brain in those who are obese don't really know they are overweight, researchers have reported in the March issue of the journal Cell Metabolism, published by Cell Press. These findings in obese mice show that a sensor in the brain that normally detects a critical fat hormone - causing a cascade of events that keeps energy balance in check - fails to engage. Meanwhile, the rest of the metabolic pathway remains ready to respond. [click link for full article]

Foods To Prevent Obesity?
This, surely, is the oxymoron of the year. Reuters reports that the "Dutch hope to invent foods that prevent obesity". That single sentence encompasses the arrogance, greed, and plain foolishness that exists in the minds of those who "invent" foods. "We are working on certain food ingredients, which provoke more satiety than others do on the long run, so that...