How To Burn Fat Without Cardio Or Dieting
(Submitted by: Matt Marshall)
I hate cardio.I hate treadmills, exercise bikes and elliptical machines. I hate exercising for hours at a time, just to burn off a few measly calories.Luckily, I recently discovered a way to burn NINE TIMES more fat without wasting ... Read article
Review The South Beach Diet Plan
(Submitted by: James Ellison)
If you have been living beneath a rock for the past one or two years, then you have not heard of The South Beach Diet. For some reason, you have not yet tested it. Perhaps you are concerned that it is a low carb or no carb diet plan, or perhaps ... Read article
Fad Diets and Quick Fixes Vs. Proper Eating Habits
(Submitted by: Lauren Robertson)
Americans spend around 30-50 billion dollars each year on fad diets, quick fixes, and gimmicks. While spending only a small amount each on proper dieting methods like eating healthier foods and exercising regularly. Why is it that we spend so ... Read article
Top Internet Dieting Resources
(Submitted by: Madison Lockwood)
Dieting is a principal health topic in the U.S. and rightfully so. According to the Department of Health and Human Services, almost two thirds of American adults (age 20 years and older) qualify as overweight. That's slightly over 127 million ... Read article
Cellulite Diets
(Submitted by: Peter Emerson)
Cellulite diets may be termed as healthy eating rather than dieting. There are two steps involved - eating healthy foods and avoiding certain types of foods. This type of dieting is more commonly known as detoxification diet. Detoxification diet ... Read article
How Safe Are Low Carb Diets?
(Submitted by: Eddie Tobey)
Low carb diets have become popular due to the fact that they help reduce weight within a short period. Many dieticians advocate reduction in the intake of carbohydrates in order to reduce body weight. Though low carb diets are widely followed, ... Read article
An Easy User Friendly Diet
(Submitted by: Patricia Zelkovsky)
Get out a pencil and notebook, and begin your diet by recording everything you eat; when; and how much. No, this is not a substitute for weight watchers or any other diet plan. There are no rules to follow; no special menus; just you and your ... Read article
Are You Aware of These Negative Results of High Protein Diets?
(Submitted by: Foras Aje)
It will be preaching to the choir to say that we all need a certain amount of protein everyday to remain healthy. However, based on misinformation to this effect, several people view the daily consumption of a high-protein diet as beneficial, ... Read article
Here are Some Effective Diet Techniques
(Submitted by: Foras Aje)
Finesse, skill and common-sense are some of the components needed to succeed at doing anything, going on a diet included.Therefore to avoid the results of most diet trends and excessive calorie-counter dieting suffice it to say anyone ... Read article
Can I Just Exercise Alone to Lose Weight without Dieting?
(Submitted by: Foras Aje)
Well, thats an interesting albeit understandable concept; to just do exercise without worrying about what one eats to lose the pounds.I mean when one considers the problems with most diets today, especially with world being filled with ... Read article
Ravens Rookie Too Fat for Training Camp
That's Baltimore Ravens rookie defensive tackle, Terrence Cody. Terrence was drafted in the second round with the 57th overall pick in April, but it clearly wasn't for his chiseled physique. His teammate Haloti Ngata nicknamed him "cheeseburger," for obvious reasons. And, it's because of Terrence's poor physical conditioning that he was almost barred from training camp. ...
Study Finds Interactive, Personalized Website Helps People Maintain Weight Loss
The more people used an interactive weight management website, the more weight loss they maintained, according to a Kaiser Permanente Center for Health Research study published online in the open access Journal of Medical Internet Research. The National Institutes of Health-funded study evaluated an Internet-based weight maintenance intervention involving 348 participants...
Jogging Always Ends in a Stitch: Help? [Forum]
Forum Post: i started trying to lose weight when i was 20, 91kgs and 172cm. I lost 20 kilos in 6 months but for the past 6 months haven't been able to lose anymore weight so now im 21 and 71kg but...
What Is Sugar? How Much Added Sugar Should I Have?
Sugar is a simple, edible, crystalline carbohydrate. Sugar comes in many different forms, however, all types have a sweet flavor. The main types of sugar are sucrose, lactose and fructose. Common table sugar is typically sucrose which is extracted from cane or beets. Sugar is added to many foods, and drinks...
Orexigen® Therapeutics Announces Publication Of COR-I Phase 3 Study Of Contrave In Lancet
Orexigen® Therapeutics, Inc. (Nasdaq: OREX) announced that results from its COR-I trial of Contrave® were published online in the journal Lancet. COR-I was the largest of the four, 56-week, Phase 3 trials supporting the New Drug Application for Contrave, currently under review by the U.S. Food and Drug Administration...