Diet Information & High Protien Low Carb Diet

(Submitted by: William Walters)

Today we are going to talk about the importance of to a healthy High Protein Low Carb Diet and how it will help you to lose weight.The rise in the number of fast foods joints that have a lot of saturated fat in the meals, the use of a ... Read article

Dieting Tips

(Submitted by: Roberta Lashua)

There is no time like the present to begin a diet. We all can put it off until tomorrow. However, change begins in the present.There are a lot of articles and books written on the topic of dieting. Here we will give you some basic tips ... Read article

How To Get Rid Of Stomach Fat Fast Using A New Type Of Diet

(Submitted by: Steve Gee)

Traditional diets don't workI bet you've tried every diet there is and nothing works right? But you're still determined to lose weight and you want to lose it fast, right again? You may not have heard about this but there is a ... Read article

4 Important Tips for Choosing a Diet Meal Plan

(Submitted by: Jonni Good)

If youre searching for a diet meal plan that you can live with, follow the four important tips below before heading to the bookstore. A well-written and well-researched book can help you make a lifelong change in your eating habits. And if you ... Read article


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Paris Hilton and Nicole Richie: Fat Camp Counselors?
We truly live in the age of the airhead. The next season of 'reality' show The Simple Life will have Paris Hilton and Nicole Ritchie as camp counselors. "The girls[...] will be guiding the children through a week of weight loss and fitness exercises." (src)...

High BMI Associated With Lower Likelihood Of Being Discharged Home After Hospitalization For Stroke
Individuals with a higher body mass index (BMI) tend are less likely to be discharged directly home after hospitalization for an ischemic stroke, according to a report in the March issue of Archives of Neurology, one of the JAMA/Archives journals. An ischemic stroke occurs when the flow of blood to a part of the brain is blocked or reduced and sufficient amounts of oxygen cannot be delivered to brain tissue. [click link for full article]

Red Pepper: Hot Stuff For Fighting Fat?
Food scientists in Taiwan are reporting new evidence from laboratory experiments that capsaicin - the natural compound that gives red pepper that spicy hot kick - can reduce the growth of fat cells. The study is scheduled for the March 21 issue of the ACS' Journal of Agricultural and Food Chemistry, a bi-weekly publication. [click link for full article]

Obese Patients Run Higher Risk Of Post-Operative Complications
Obese patients have a significantly higher risk of complications following surgery, including heart attack, wound infection, nerve injury and urinary tract infection, according to a new study from researchers at the University of Michigan Health System. [click link for full article]

First UK Study To Determine How General Practice Professionals Can Tackle Adolescent Obesity
Academics at the University of Hertfordshire are conducting the first UK study to investigate how health professionals based in general practice can help adolescents who are obese to lose weight. [click link for full article]

New Data On Fructose-Sweetened Beverages And Hepatic Metabolism
According to figures published by the World Health Organitzation (WHO), in the year 2015 some 2.3 billion adults will be overweight and more than 700 million will suffer from obesity, a pathology which is increasingly being seen in children. In addition, for some time now the high incidence of obesity in developed countries has coincided with an increase in the consumption of beverages sweetened with fructose, a powerful sweetener. [click link for full article]

The Nutritional Accuracy of Popular Magazines
The ACSH (American Council on Science and Health) have completed a large review of many popular magazines. Their goal was to evaluate the quality of nutritional information presented. Apparently 42% of US consumers make diet-related changes on the basis of information from health and fitness magazines. So - who do you trust?...

Singapore To Cancel Anti-Obesity Program
Singapore plans to end a 15-year-old anti-obesity program in schools after complaints from parents that overweight children, in particular, were being singled out and teased by classmates....