Diet Is Turning Search For Flavor Into Adventure

(Submitted by: Kathi Dameron)

The original story I wrote for today's column has been sauteed with some onions, leeks and garlic and eaten with a glass of good wine.I was really hungry.This year I got a head start on my New Year's resolutions. Before the season ... Read article

The Sonoma Diet: A New Spin on the Mediterranean Diet

(Submitted by: Andrew Wolf)

The Sonoma diet has billed itself as the "most flavorful diet under the sun." The Sonoma diet has been created to package and sell the benefits of the Mediterranean diet, using the principles described in the Lyon heart study.Like the ... Read article

The Free, Easy Online Diet!

(Submitted by: Terri Bennett)

3 steps that you can start right now!The desire to end weight is never-ending because simply, it is so easy for us all to gain weight but so difficult for us to lose that weight, it is a constant battle for some people.For a ... Read article

South Beach Diet Plan

(Submitted by: Matt Garrett)

The South Beach Diet Plan kind of sounds like a reality TV show or something, but it actually is a bona fide diet that millions swear by. The South Beach Diet is one of those new breed of diets that sees carbohydrates as the key to weight loss ... Read article

Can A Good Diet Really Help Acne?

(Submitted by: Sarah H)

Having a good diet plan is really healthy for you whether you want to get rid of acne or just want to keep fit. When you have a well balanced diet your body becomes healthy and soon you start to see changes like your hair gets a little more body, ... Read article

Diet Success Tips

(Submitted by: Alan Kintel)

Okay, youre reading this piece because youre about to go on a diet and want to make a success of it or youre already on a diet thats hit a snafu and you want to turn it around. Whatever the case may be, if you follow these tips, you can be rest ... Read article

What Are the Best Foods to Eat While Dieting?

(Submitted by: Foras Aje)

Well, for anyone who has read my articles, you will know that I will say without a shadow of a doubt that the answer to the question above will be to eat what comprises of the Mucus-less diet.If you ask, well what is that? It is a diet ... Read article

Simple Methods To Achieving Rapid Weight Loss Using Proven Dieting Techniques

(Submitted by: James Hegarty)

Being overweight has many effects on any person who is overweight. On the social side it can affect personal esteem, social interaction and on the health side it can affect your internal organs especially the heart and lead to other unhealthy ... Read article

Use a Moderate Fat, Low-Carb Diet to Finally Sculpt the Body You''ve Always Wanted

(Submitted by: Bill Willis)

Eat Fat to Melt off the Fat?There is no question about it; low fat diets work, but are not without problems. While dietary fat intake does have a more direct pathway for storage (.i.e. body fat), all that really matters at the end of the ... Read article

Is the PH Miracle Diet Right for You

(Submitted by: Lisa Sequera)

The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This way of eating proclaims that following the program will help restore your health to natural balance and rid you ... Read article


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Red Pepper: Hot Stuff For Fighting Fat?
Food scientists in Taiwan are reporting new evidence from laboratory experiments that capsaicin - the natural compound that gives red pepper that spicy hot kick - can reduce the growth of fat cells. The study is scheduled for the March 21 issue of the ACS' Journal of Agricultural and Food Chemistry, a bi-weekly publication. [click link for full article]

Obesity At The Time Of Prostate-Cancer Diagnosis Dramatically Increases The Risk Of Dying From The Disease
Obese men who are diagnosed with prostate cancer have more than two-and-a-half times the risk of dying from the disease as compared to men of normal weight at the time of diagnosis, according to a study by researchers at Fred Hutchinson Cancer Research Center. The findings by senior author Alan Kristal, Dr.P.H., and colleagues appear online and will be published in the March 15 print edition of the journal Cancer. [click link for full article]

Obesity High Among Baltimore's Homeless, Johns Hopkins Researchers Say
A small but telling study from the Johns Hopkins Children's Center reveals an ominous trend: more than expected, obesity shadows Baltimore's homeless children and their caregivers, putting them at high risk for heart disease, stroke and type 2 diabetes, among other conditions."Not long ago, homeless people were undernourished. [click link for full article]

Obesity Surgery Can Lead To Memory Loss And Movement Problems
A new US study suggests that obesity surgery such as gastric bypasses can cause vitamin deficiency that leads to memory loss, confusion, co-ordination, and other neurological problems.The study is published in the journal Neurology.A neurological sydrome called Wernicke encephalopathy occurs mostly in patients who vomit a lot after they have had weight loss surgery (also known as bariatric surgery). [click link for full article]

The Nutritional Accuracy of Popular Magazines
The ACSH (American Council on Science and Health) have completed a large review of many popular magazines. Their goal was to evaluate the quality of nutritional information presented. Apparently 42% of US consumers make diet-related changes on the basis of information from health and fitness magazines. So - who do you trust?...

Paris Hilton and Nicole Richie: Fat Camp Counselors?
We truly live in the age of the airhead. The next season of 'reality' show The Simple Life will have Paris Hilton and Nicole Ritchie as camp counselors. "The girls[...] will be guiding the children through a week of weight loss and fitness exercises." (src)...

The Answer To Childhood Obesity: 15 Minutes Of Football?
ALSPAC The Avon Longitudinal Study of Parents and Children (also known as Children of the 90s) is a unique ongoing research project based in the University of Bristol. It enrolled 14,000 mothers during pregnancy in 1991-2 and has followed most of the children and parents in minute detail ever since. [click link for full article]