Diet Is Turning Search For Flavor Into Adventure

(Submitted by: Kathi Dameron)

The original story I wrote for today's column has been sauteed with some onions, leeks and garlic and eaten with a glass of good wine.I was really hungry.This year I got a head start on my New Year's resolutions. Before the season ... Read article

The Sonoma Diet: A New Spin on the Mediterranean Diet

(Submitted by: Andrew Wolf)

The Sonoma diet has billed itself as the "most flavorful diet under the sun." The Sonoma diet has been created to package and sell the benefits of the Mediterranean diet, using the principles described in the Lyon heart study.Like the ... Read article

The Free, Easy Online Diet!

(Submitted by: Terri Bennett)

3 steps that you can start right now!The desire to end weight is never-ending because simply, it is so easy for us all to gain weight but so difficult for us to lose that weight, it is a constant battle for some people.For a ... Read article

South Beach Diet Plan

(Submitted by: Matt Garrett)

The South Beach Diet Plan kind of sounds like a reality TV show or something, but it actually is a bona fide diet that millions swear by. The South Beach Diet is one of those new breed of diets that sees carbohydrates as the key to weight loss ... Read article

Can A Good Diet Really Help Acne?

(Submitted by: Sarah H)

Having a good diet plan is really healthy for you whether you want to get rid of acne or just want to keep fit. When you have a well balanced diet your body becomes healthy and soon you start to see changes like your hair gets a little more body, ... Read article

Diet Success Tips

(Submitted by: Alan Kintel)

Okay, youre reading this piece because youre about to go on a diet and want to make a success of it or youre already on a diet thats hit a snafu and you want to turn it around. Whatever the case may be, if you follow these tips, you can be rest ... Read article

What Are the Best Foods to Eat While Dieting?

(Submitted by: Foras Aje)

Well, for anyone who has read my articles, you will know that I will say without a shadow of a doubt that the answer to the question above will be to eat what comprises of the Mucus-less diet.If you ask, well what is that? It is a diet ... Read article

Simple Methods To Achieving Rapid Weight Loss Using Proven Dieting Techniques

(Submitted by: James Hegarty)

Being overweight has many effects on any person who is overweight. On the social side it can affect personal esteem, social interaction and on the health side it can affect your internal organs especially the heart and lead to other unhealthy ... Read article

Use a Moderate Fat, Low-Carb Diet to Finally Sculpt the Body You''ve Always Wanted

(Submitted by: Bill Willis)

Eat Fat to Melt off the Fat?There is no question about it; low fat diets work, but are not without problems. While dietary fat intake does have a more direct pathway for storage (.i.e. body fat), all that really matters at the end of the ... Read article

Is the PH Miracle Diet Right for You

(Submitted by: Lisa Sequera)

The pH Miracle Diet is one of the most interesting and groundbreaking new eating plans to hit the world of nutrition and dieting. This way of eating proclaims that following the program will help restore your health to natural balance and rid you ... Read article


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Potential Link Between Obesity And Environmental Chemicals
A team of researchers at the University of New Hampshire is investigating whether the increasing ubiquity of chemical flame retardants found in foam furniture, carpeting, microwaves and computers might be related to the climbing rate of obesity in the United States. [click link for full article]

Obese Patients Run Higher Risk Of Post-Operative Complications
Obese patients have a significantly higher risk of complications following surgery, including heart attack, wound infection, nerve injury and urinary tract infection, according to a new study from researchers at the University of Michigan Health System. [click link for full article]

Foods To Prevent Obesity?
This, surely, is the oxymoron of the year. Reuters reports that the "Dutch hope to invent foods that prevent obesity". That single sentence encompasses the arrogance, greed, and plain foolishness that exists in the minds of those who "invent" foods. "We are working on certain food ingredients, which provoke more satiety than others do on the long run, so that...

DVT Awareness Survey Findings For Respondents In High-Risk Groups: Obese Individuals
Up to two million Americans are affected each year by DVT, with up to 600,000 hospitalized. Its primary complication, pulmonary embolism (PE), claims up to 300,000 lives annually -- more than breast cancer and AIDS combined. The Coalition to Prevent Deep-Vein Thrombosis (DVT) recently sponsored an online survey of a nationally representative sample of consumers and physicians. [click link for full article]

Is Subway Better Than McDonald's?
Subway have taken aim at McDonald's with their new "Fresh Fit" meals. The combo meals are compared side-by-side against a Big Mac meal. Subway's meal comes out at 265 calories, while the Big Mac meal hits a gluttonous 1230 calories. But there's more to it than that......

Obesity High Among Baltimore's Homeless, Johns Hopkins Researchers Say
A small but telling study from the Johns Hopkins Children's Center reveals an ominous trend: more than expected, obesity shadows Baltimore's homeless children and their caregivers, putting them at high risk for heart disease, stroke and type 2 diabetes, among other conditions."Not long ago, homeless people were undernourished. [click link for full article]