PH Miracle Diet Basics
(Submitted by: Lisa Sequera)
The pH Miracle diet is the newest phenomenon to strike the dieting world. Health experts have noticed that popular diets seem to go in waves. While the 90s were marked by the low-fat diet craze, the last six to seven years have been focused on ... Read article
Dieting - 3 Easy Tips That Will Ensure The Success of Your Diet Goals
(Submitted by: James Hegarty)
There is no end to the amount of people who want to loose weight at any given time. It is a real desire among people because it is so easy to add those extra pounds. While it may be easy to add on that extra weight it much harder to get rid of. ... Read article
Important Information About a Green Tea Diet Plan
(Submitted by: Morgan Buchanan)
Everyone keeps telling us that green tea is one of those products that is really good for us. We often start to glaze over and lose interest since we just dont know why this is the case and they go into a long scientific spiel.Fairly ... Read article
The Three Day Diet - How Does It Work?
(Submitted by: Dean Iggo)
The come in several numbers and in different thoughts. The three day diet. It is dieters favorite term, their perfect option before a big event (i.e; dance, wedding, special event) and it is the easy way out of the usual standard of hard core ... Read article
The Atkins Diet Can Work for You - Here''s How
(Submitted by: Andy Bowen)
If you don't know what the Atkins Diet is, where have you been for the last 10 years? The Atkins Diet is a low carb diet developed over twenty years ago by Dr Robert Atkins, an American heart specialist. It is one of the most popular low carb ... Read article
Diet Horoscope - An Easy Diet Plan By Zodiac Signs
(Submitted by: Elaine Fung)
Diet Weight Loss program which Use Horoscope Zodiac Signs to Tell the Best Times to Lose the Most Weight with the Least EffortAstrologers themselves found that the planets, sun and moon exert certain physical stresses on the earth. ... Read article
What You Need To Know When Dieting
(Submitted by: David Fishman)
There is no better way to lose weight than to eat right and exercise regularly. Weight loss pills are not a good solution to the overweight problem, nor are they proposed as replacement for the conventional weight loss and management methods such ... Read article
Gout Diet
(Submitted by: Colleen Redman)
Can diet alone cure gout? It would seem so, since the cause of gout is related to faulty purine metabolism, then it would seem logical that cutting down, or out altogether foods high in purines, gout would be eliminated.The pain of gout ... Read article
What You Should Know Before Starting A Weight Loss Diet Plan
(Submitted by: Jed Baguio)
Before looking for weight loss diet plan. These tips that might help you take off a few pounds in a healthy way:- Consult a physician? A dietician can formulate a right weight loss diet plan for your health condition.- Water therapy ... Read article
Are You On A Diet?
(Submitted by: Beverley Clement)
You might tell me that is obvious I am overweight and need to lose the excess weight. Ah! But wait have you ever been on a diet before?I can imagine many of you saying yes I have been on and off diets for so long I cant remember when I ... Read article
Plagued By Diet Disasters? A Visit To A Registered Dietician Could Help
Studies indicate more than one-third of adults are trying to lose weight, but few have long-term success. Many can't stick to diets and exercise routines and struggle to stay afloat in a sea of popular diets, fitness programs and foods with "healthy" claims.But weight-loss seekers have someone to turn to. [click link for full article]
Splenda Buys Hundreds of Anti-Splenda Domains
The makers of Splenda have been busy. Busy enough to purchase over 211 domain names - such as SplendaKills.com, SplendaPoison.com, SplendaVictims.com. It is an elaborate and insidious ploy to prevent any negative information being written on-line....
Even Light Exercise Helps Smokers Quit
Even short bouts of light exercise such as strolling can help smokers quit by reducing cigarette cravings and withdrawal symptoms, say scientists at the University of Exeter in the UK. The study is published in the April edition of the journal Addiction. The scientists suggest that a short session of moderate exercise, lasting for as little as five minutes, is sufficient to reduce cravings for a cigarette. [click link for full article]
Rochester Study Connects Common Chemicals To Rising Obesity Rates
Exposure to phthalates, a common chemical found in everything from plastics to soaps, already has been connected to reproductive problems and now, for the first time, is linked to abdominal obesity and insulin resistance in adult males, according to a study by the University of Rochester Medical Center. [click link for full article]
Whole Grains... Good for the Brain
Nutritionists and Health Experts everywhere are telling us we need to eat a lot more whole grains to be healthy in the 21st Century. What are whole grains and why are they so important to our diet?
Charles Tremewen and Maria Emmer-Aanes, both of Nature's Path Foods, share with us their knowledge of whole grains and how whole grains they help us cope with a hectic lifestyle.
Our featured guest today is K. Dun Gifford, head of the Oldways Preservation Trust and founder of the Whole Grains Council. Dun is a expert on whole grains and responsible for a number of nation wide initiatives to help us make healthier food choices.
Energy... Fueling the Body for Life with Melanie McQuaid
Melanie McQuaid, a three-time Xterra champion and triathlete, talks about her sport, her training, and the food she uses to fuel her body for success. Originally from Victoria, BC, Melanie has raced at the highest level and has represented Canada at 10 World Championships for three different events, taking top spot to become World Champion in 2003.
She understands the importance of eating a healthy, well-balanced diet, in order to ensure she always attains peak performance. Listen here to find out how she does it, and how you can make the right choices to stay at the top of your game.